UK charity Arthritis Action has an exciting event coming up on Zoom for Yorkshire residents – an ‘Introduction to Self-Management for Arthritis’. Suitable for adults with any type of arthritis it will be exploring what self-management is and how it can help. Topics covered will include keeping active, mental health, and diet. The event is free to attend.

Introduction to Self-Management for Arthritis

Jun 23 @ 2:00 pm – 3:15 pm

This special event is for adults living with arthritis in Yorkshire. It we will explore what self-management for arthritis is, and discuss elements including keeping active, mental health, and diet. You will need an internet connection in order to participate.

Arthritis Action is a UK charity giving hands-on, practical help to improve the quality of life of people affected by arthritis. It offers an integrated self-management approach, which looks at both the physical and mental health impact of living with arthritis. It supports people living with musculoskeletal conditions through healthy eating advice, mental health resources, pain management techniques, local Groups, and exercise advice and resources.

To take part please email: ruth@arthritisaction.org.uk or telephone 0203 781 7120 and you will be emailed joining details to use on the day.